Gestalt is a highly positive and practical integrative therapeutic approach.
Who Benefits from Art Therapy?
Art therapy sets itself apart as a means of therapy by utilizing the creative process of art and having a low barrier to entry anyone can be creative in some form or another.
Art therapy can be especially beneficial to children as younger people are usually less capable and less comfortable expressing themselves via words. While art therapy can benefit children greatly, it can also be very helpful to adults.
Really, anyone can benefit from art therapy. Read about some of these art therapy ideas and activities if you need some help getting started. Art Therapy Benefits For The Average Person By expressing yourself through art, an art therapist can help you see things about yourself that you otherwise may not have comprehended.
Art therapists can help you process emotions and feelings that you are struggling with, so you can begin healing. Since art therapists are trained in the arts and, obviously, in therapy, they are capable of guiding you through the process of creative expression.
It is this idea of self-exploration that can often lead a person to some insightful conclusions about themselves. If you go into art as therapy and learn about the basic concepts and ideas that it represents, then you can learn a lot about yourself through your own isolated creative expression.
Art therapy can help improve various mental and pysical symptoms including, but not limited to, reducing pain, anxiety, and tension. It can be beneficial to those who have mental disorders, severe or light emotional abuse, cancer, post traumatic stress disorders PTSDpeople who are bipolar, and a variety of other serious ailments.
The benefits of art therapy in these types of situations can help with people that are withdrawn or shy, or who, for some reason or another, have a difficult time functioning within social situations.
Basically, the benefits of art therapy can be quite broad. It can improve lives by helping people improve their mental, emotional, and even physical states.
Either way, the benefits of art therapy make it worth exploring as a catalyst for healing.Home | Index | Blog | No Autistics Allowed: Autism Society Canada Speaks For Itself.
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Art therapy (not to be confused with arts therapy which includes other creative therapies such as drama therapy and music therapy) is a creative method of expression used as a therapeutic technique.
Art therapy, as a creative arts therapy modality, originated in the fields of art and psychotherapy and may vary in definition.. Art therapy may focus on the creative art-making process itself, as. Cognitive behavior therapy (CBT) is one of the major orientations of psychotherapy (Roth & Fonagy, ) and represents a unique category of psychological intervention because it derives from cognitive and behavioral psychological models of human behavior that include for instance, theories of normal and abnormal development, and theories of emotion and psychopathology.